Custom orthotics are specially designed shoe inserts crafted to support and align your feet, helping to alleviate discomfort, improve mobility, and enhance overall foot health.
Imagine feeling your best, everyday.
Imagine feeling your best, everyday.
Alternative medicine clinic that focuses on wellness and movement.
- +1 647-255-3964
- yourformsux@gmail.com
- Mon - Fri: 8:00AM - 8:00PM Sat - Sun: 10:00AM - 6:00PM
- 11 Capreol court, Toronto, ON , M5V3Z6
Top Rated on Google
Dominic Omusi2024-08-17 Finding this clinic is one of the best things that have happened to me! Ashima is a great physio, she's very knowledgeable and even more, just a great person to interact with. Highly highly recommend this clinic and I'm certain they will go on to achieve great things. Keep up the great work!!! ritu gupta2024-08-14 I recently visited Deepak for Osteopathy. I was having some chronic back pain and my issues were almost 60 percent better after 2 visits itself. He is very passionate and having great knowledge and command about his treatment strategies. I would highly recommend this clinic. Chirag Kalal2024-08-12 I took multiple sessions from Ashima for my knee injury. From the very first appointment, Ashima demonstrated exceptional knowledge and expertise in dealing with knee injuries. She took the time to thoroughly assess my condition and explained the treatment plan in a clear, understandable way. The exercises and therapies recommended were tailored to my specific needs. If you’re dealing with a knee injury or any other physical issue, I highly recommend getting treated from Ashima. Her expertise, professionalism, and compassionate approach make her an outstanding physiotherapist. Thank you, Ashima, for your incredible support and for helping me get back on track! Samuel Haruna2024-08-10 A friend recommended Ashima for my back pain, and after just a few sessions, I felt like new. Ashima is a knowledgeable and skillful physiotherapist, easy to talk to, and very accommodating. I’m grateful for her treatments and would recommend her to anyone in need of a physio. Thanks Ashima! Pranav Bathi Math2024-08-05 Went to physiofix with acute low back pain while gaming, Ashima was able to fix it in no time. I would highly recommend going there to get yourself fixed . Souganthika Sridhar2024-07-30 I had a great experience with Ashima for my neck pain. Her expertise and personalized treatment plan helped bring significant relief to my persistent, excruciating neck and skull ache. Highly recommended for anyone with similar issues! RAJAT AGGARWAL2024-07-29 Ashima is a great physiotherapist - she helped me recover from my consistent back pain (cervical & lower back) with visible impact from the very first session. She is friendly & gives you a comfortable environment which puts one at ease...... Would highly recommend anyone seeking physiotherapy/ consultation to seek her advice. Thank you so much for your help in my healing. Namrata Srivastava2024-07-27 I would definitely recommend Ashima for her the therapy I received. She is very patiently heard to me before we could decide a course of session. I was completely relaxed right after the first physiotherapy and I am looking forward to continue coming to her. Highly recommended! Frankie Kalra2024-07-26 Ashima is a great physiotherapist. I was seeing her for persistent neck & shoulder pain and severe tailbone pain. I felt better after 1st session and continued to see her for weeks. My pain has gone now. I definitely recommend her for Physio related issues. sauvik mahajan2024-07-26 Superb experience. Ashima is absolutely brilliant and finds the root cause of your pain very quickly. Her experience and knowledge is top quality. Highly recommend her!
What Our Patients say
Services we offer
- 1
- 2
Preventive health checkups for
Meet our team
Our Practitioners
common CONDITIONS
Conditions we treat with excellent care
Back, Neck & Shoulder Pain
A combined approach involving you, your Chiropractor and a soft tissue therapist is often helpful in treating spasms and tension but also preventing the recurrence of these aches and pains.
Hip and Knee Pain
One of the most common conditions that causes both hip pain and knee pain is osteoarthritis (OA), a form of degenerative joint pain caused by wear and tear on your joints.
Sports Injuries
Osteopathic treatment might mean an osteopath will treat your injury with hands-on manipulation, or other techniques such as exercise, lifestyle, and nutrition advice.
Muscle Spasm & Tension
By assessing the surrounding joints, the Osteopaths at our clinic also can identify and remove any underlying functional or drainage problem of the area, which will make spasms less likely.
Our Story
With over a decade of experience, our clinic offers comprehensive care including physiotherapy, chiropractic, and massage therapy. We are dedicated to providing holistic and personalized treatment to help you achieve optimal health and wellness.
Our Vision
To be a leading healthcare clinic dedicated to empowering individuals to achieve optimal health and wellness through integrated and personalized care.
Our Mission
Our mission is to provide comprehensive and compassionate healthcare services that combine advanced therapies with holistic approaches. We are committed to enhancing quality of life by promoting healing, restoring function, and preventing illness through a collaborative and patient-centered approach. Our diverse team of dedicated professionals strives to empower each individual to live their best life, supported by evidence-based practices and a commitment to continuous improvement.
Providing excellent service to our patients
One-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.
Got a question?
Frequently Asked Questions
What is osteopathy?
Osteopathy is a primary healthcare profession, governed by statutory law, to provide the highest quality care for patients in the treatment of their muscular and joint pains. It is a hands-on therapy which uses a system of diagnosis and treatment with the emphasis being on helping the body heal itself.
What happens at the first consultation?
The first appointment consists of a case history which involves asking you questions about your medical history, lifestyle, and the symptoms you are currently experiencing.
What does osteopathic treatment involve?
Osteopaths work with their hands, and treatment often consists of a combination of techniques such as:
Rhythmic articulation and joint manipulation (clicking) to restore joint mobility
Massage and pumping to improve fluid dynamics to restore tissue health
Myo-fascial stretching to restore normal tissue length and structure
Do i have to undress?
Ideally, we like to be able to see the area we are treating and the surrounding tissues so that we can deliver an effective and safe treatment. In most cases, if we are treating the upper back in women a strappy vest top or sports bra will allow us to treat effectively. If treating the lower half of the body, exercise shorts can be worn. If you do not want to undress, then talk to the osteopath and we can work around the issue. Your modesty will always be respected.
Does treatment hurt?
Occasionally, you may find some techniques uncomfortable, but we will always ask for feedback during treatment and will work within your comfort zone. After your treatment you may experience soreness or tenderness in the area that was treated, however this usually subsides within 24-48 hours. If you are concerned after your treatment, please call the clinic and we can offer more advice.