Can I visit a chiropractor with a herniated disc?

Understand how chiropractic care can help—or when to avoid it—if you have a herniated disc.

Chiropractic

Short answer: Yes — but only if it’s done properly. And that’s exactly what we do at YFS (Your Form Sux).

A herniated disc (also called a slipped or bulging disc) happens when the soft inner part of a spinal disc pushes out through the tougher outer layer. This can cause pain, numbness, tingling, or weakness — especially if it presses on a nearby nerve.

🧠 First: You Don’t Need to Panic

A disc herniation might sound scary, but it’s actually quite common — and many people have one without even knowing it. Not every disc issue needs surgery or a life on pain meds. In fact, many cases respond well to conservative care, including chiropractic.

That said, not all care is created equal. If you have a suspected or confirmed disc issue, you need a chiropractor who:

  • Does a proper assessment
  • Knows when not to adjust
  • Uses evidence-based, low-force techniques
  • Works with your comfort level, not against it

Sound like anyone you know? (Cough YFS cough)

🔍 What We Do (and Don’t Do) at YFS

When you come in with disc symptoms, we don’t jump straight to adjustments. We start with:

  • A full health history and movement screen
  • Neurological and orthopedic testing
  • Referral for imaging (like an MRI) if needed
  • A clear explanation of what’s going on

If we determine that it’s safe and appropriate, we may use gentle, targeted techniques to improve joint function and reduce nerve pressure — without stressing the disc further. That might include:

  • Low-force spinal mobilization
  • Soft tissue work
  • Movement re-education
  • Rehab exercises to support your recovery

And if your case needs co-management with a physio, medical doctor, or specialist? We’ll make that call — because good care is collaborative care.

🚨 When We Hold Off on Adjustments

If you’re in the middle of an acute disc flare-up (can’t stand, sharp leg pain, loss of muscle strength), we may delay any spinal adjustments until inflammation is down and your body’s ready. We’re here to help — not to rush.

✅ So Yes — You Can See a Chiropractor with a Herniated Disc

In fact, a smart chiropractor can help you avoid unnecessary medications or invasive procedures. The key is making sure you’re seeing someone who treats disc injuries with clinical skill, not cookie-cutter routines.

At YFS, that’s the standard — not the exception.

Your spine may be hurting, but your options aren’t limited. Let’s figure out what’s really going on and get you moving again — safely, confidently, and without the drama.

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