Pelvic floor issues can silently affect your daily life and self-esteem. Discover how pelvic physiotherapy not only restores …
Pelvic floor issues can silently affect your daily life and self-esteem. Discover how pelvic physiotherapy not only restores …
Think pelvic physio is only for new moms or older adults? Let’s debunk those myths.
Pelvic floor therapy can manage early prolapse symptoms and reduce severity through strengthening and education.
Not sure when to start pelvic physio? If you’re leaking, feeling pressure, or in pain—it’s time.
Many cases of lower back pain are linked to pelvic floor dysfunction—therapy can relieve pressure and improve alignment.
Your pelvic floor supports vital functions throughout life—find out why care is essential at any age.
Pelvic physiotherapy can aid in preparation and recovery for gender-affirming surgeries.
Even without vaginal delivery, C-sections can affect your pelvic floor due to surgery and pregnancy strain.
Biofeedback, wands, and pelvic trainers can enhance your at-home pelvic floor therapy plan.
Internal pelvic physio involves gentle manual techniques to treat deep pelvic muscles via vaginal or rectal access.
