Many patients notice improvements within a few sessions, but long-term results take consistent effort.
Many patients notice improvements within a few sessions, but long-term results take consistent effort.
The pelvic floor is part of your core system. Here’s how they support posture, movement, and stability.
Searching for expert pelvic physio care? Here are some of the top-rated clinics in Toronto for your needs.
Yes—pelvic floor dysfunction can impact bowel movements, and therapy can help retrain those muscles.
Pelvic physiotherapy can help manage the muscular and nerve-related pain caused by endometriosis.
From “only for women” to “Kegels are enough,” we debunk the biggest pelvic therapy myths.
Prenatal pelvic floor therapy can ease pressure, reduce incontinence, and prep your body for birth.
From Kegels to breathwork, there are many ways to improve pelvic strength at home—here’s where to start.
Pelvic physiotherapy can address both chronic pelvic pain and urinary problems with tailored treatment.
In most cases, you don’t need a referral to see a pelvic physiotherapist in Toronto—find out what applies …
