Pelvic floor physiotherapy addresses issues related to the pelvic region, such as bladder control, pelvic pain, and postpartum recovery. Specialized techniques and exercises are used to strengthen and rehabilitate the pelvic floor muscles, promoting better sexual health, improved core stability, and comfort.

Both men and women can benefit from pelvic floor physiotherapy. It is particularly helpful for those experiencing urinary incontinence, pelvic organ prolapse, pelvic pain, postpartum recovery challenges, or sexual dysfunction.

During your first session, the physiotherapist will conduct a comprehensive assessment, which may include a discussion of your symptoms, medical history, and a physical examination. Based on the findings, a personalized treatment plan will be developed, including exercises, manual therapy, and education on lifestyle modifications.

The time it takes to see results can vary depending on the individual and the severity of the condition. Some patients may notice improvements within a few weeks, while others may require several months of consistent treatment to achieve significant progress.

Yes, pelvic floor physiotherapy is generally safe when performed by a trained and experienced physiotherapist. The techniques used are non-invasive and are tailored to the specific needs and comfort levels of each patient.