Yourformsux
Get Back in the Game | Specialized Sports Injury Care
Top Rated on Google
Dominic Omusi2024-08-17 Finding this clinic is one of the best things that have happened to me! Ashima is a great physio, she's very knowledgeable and even more, just a great person to interact with. Highly highly recommend this clinic and I'm certain they will go on to achieve great things. Keep up the great work!!! ritu gupta2024-08-14 I recently visited Deepak for Osteopathy. I was having some chronic back pain and my issues were almost 60 percent better after 2 visits itself. He is very passionate and having great knowledge and command about his treatment strategies. I would highly recommend this clinic. Chirag Kalal2024-08-12 I took multiple sessions from Ashima for my knee injury. From the very first appointment, Ashima demonstrated exceptional knowledge and expertise in dealing with knee injuries. She took the time to thoroughly assess my condition and explained the treatment plan in a clear, understandable way. The exercises and therapies recommended were tailored to my specific needs. If you’re dealing with a knee injury or any other physical issue, I highly recommend getting treated from Ashima. Her expertise, professionalism, and compassionate approach make her an outstanding physiotherapist. Thank you, Ashima, for your incredible support and for helping me get back on track! Samuel Haruna2024-08-10 A friend recommended Ashima for my back pain, and after just a few sessions, I felt like new. Ashima is a knowledgeable and skillful physiotherapist, easy to talk to, and very accommodating. I’m grateful for her treatments and would recommend her to anyone in need of a physio. Thanks Ashima! Pranav Bathi Math2024-08-05 Went to physiofix with acute low back pain while gaming, Ashima was able to fix it in no time. I would highly recommend going there to get yourself fixed . Souganthika Sridhar2024-07-30 I had a great experience with Ashima for my neck pain. Her expertise and personalized treatment plan helped bring significant relief to my persistent, excruciating neck and skull ache. Highly recommended for anyone with similar issues! RAJAT AGGARWAL2024-07-29 Ashima is a great physiotherapist - she helped me recover from my consistent back pain (cervical & lower back) with visible impact from the very first session. She is friendly & gives you a comfortable environment which puts one at ease...... Would highly recommend anyone seeking physiotherapy/ consultation to seek her advice. Thank you so much for your help in my healing. Namrata Srivastava2024-07-27 I would definitely recommend Ashima for her the therapy I received. She is very patiently heard to me before we could decide a course of session. I was completely relaxed right after the first physiotherapy and I am looking forward to continue coming to her. Highly recommended! Frankie Kalra2024-07-26 Ashima is a great physiotherapist. I was seeing her for persistent neck & shoulder pain and severe tailbone pain. I felt better after 1st session and continued to see her for weeks. My pain has gone now. I definitely recommend her for Physio related issues. sauvik mahajan2024-07-26 Superb experience. Ashima is absolutely brilliant and finds the root cause of your pain very quickly. Her experience and knowledge is top quality. Highly recommend her!
Welcome to YourformSux
Understanding Sports Injuries
Sports injuries are common among athletes and active individuals, often resulting from overuse, improper form, or accidents during physical activity. From sprains and strains to more serious joint or muscle injuries, sports injuries can disrupt performance and lead to long-term issues if not treated properly. At Your Form Sux, we specialize in providing personalized treatments to help athletes and active individuals recover quickly and safely.
What Causes Sports Injuries?
Sports injuries often result from overuse, improper technique, or sudden impacts during physical activity.
How We Diagnose Sports Injuries
Through comprehensive exams, imaging, and assessments, we identify the extent of the injury to create tailored treatment plans.
The Importance of Rehab
Rehabilitation is key to ensuring full recovery from sports injuries, preventing long-term damage, and avoiding future injuries.
Symptoms of Sports Injuries
- Swelling or bruising around the injured area
- Difficulty moving the affected joint or limb
- Sudden, sharp pain during physical activity
- Tenderness or weakness in the muscles or joints
- Limited range of motion
Common Sports Injuries We Treat
- Sprains and Strains: Injury to the ligaments or muscles caused by overstretching or tearing.
- Fractures: Breaks in the bones that often occur due to high-impact activities.
- Dislocations: When a joint is forced out of its normal position, usually occurring in shoulders or knees.
- Tendonitis: Inflammation of the tendons, often caused by repetitive motions in sports like tennis or running.
- Meniscus Tears: Damage to the knee cartilage, commonly resulting from twisting or turning during sports.
Areas of Specialty
Our Sports Injury Treatment Options
At Your Form Sux, we offer a comprehensive range of treatments for sports injuries, tailored to your individual needs and the type of injury sustained.
Get back to peak performance with personalized care.
Recover faster and stronger with our customized treatment plans, designed specifically for athletes and active individuals. We’ll help you regain your strength, mobility, and confidence to excel in your sport.
- Recovery Designed for Athletes At Your Form Sux, we understand the physical demands of sports and create individualized recovery plans tailored to athletes, ensuring quick and safe returns to the field or gym.
- Prevention Focused Care Our treatments not only heal injuries but also emphasize injury prevention techniques, helping athletes strengthen key muscle groups to avoid future setbacks and perform at their best.
- Comprehensive Athlete Support From rehabilitation to injury prevention, our multi-disciplinary team supports you through every phase of your recovery, offering holistic solutions to keep you active and pain-free.