In a functional medicine consultation, you’ll discuss your medical history, lifestyle factors, and undergo thorough testing to understand the root causes of your health issues.
Spoiler: it’s not a 10-minute appointment and a prescription.
If you’ve been dealing with chronic symptoms, nagging fatigue, digestive issues, inflammation, hormone imbalances, or autoimmune flares — chances are, you’ve already been through the medical system.
You’ve had tests. You’ve been told “everything looks normal.” Maybe you’ve been offered medications, referred to a specialist, or told to wait it out.
And yet… you still don’t feel like yourself.
That’s where functional medicine comes in — and if you’re considering a consult at YFS (Your Form Sux), here’s exactly what to expect.
First: What Is Functional Medicine?
Functional medicine is a root-cause, systems-based approach to health. It’s not about chasing symptoms — it’s about understanding why your body is reacting the way it is, and what you can do to support real healing.
It blends advanced diagnostic testing with a deep understanding of nutrition, environment, lifestyle, and how all your body systems interact.
The goal isn’t just “managing” conditions — it’s resolving the drivers behind them.
What Makes a Functional Medicine Consult Different?
Here’s what it’s not:
- A 10-minute rushed visit
- A one-size-fits-all treatment
- A band-aid approach
- A prescription pad-first mentality
Instead, functional medicine consults at YFS are longer, more collaborative, and centred around you — your history, your symptoms, your goals.
What Happens During Your First Appointment?
1. In-Depth Health History Review (60–90 minutes)
You’ll sit down with a practitioner who actually listens.
We explore your:
- Medical history (yes, even from childhood)
- Digestive health, energy, sleep, skin, hormones, mood
- Nutrition and lifestyle habits
- Stress and emotional health
- Past traumas or injuries
- Current supplements, medications, and lab work
It’s like putting together the full timeline of your health story — because that’s where patterns (and answers) live.
2. Symptom Mapping and Systems Analysis
We don’t just ask what’s wrong — we ask what’s connected.
Many chronic symptoms don’t show up where the problem started.
For example:
- Bloating might be related to cortisol dysregulation
- Brain fog could be tied to gut inflammation
- Skin flares might stem from liver or immune issues
We use functional medicine systems mapping to trace your symptoms back to underlying imbalances — not just where they’re showing up.
3. Lab Testing Recommendations (If Needed)
If appropriate, we may suggest advanced lab tests that go deeper than conventional panels. These could include:
- Gut microbiome and stool testing
- Food sensitivity or allergy panels
- Hormone testing (including adrenal and thyroid panels)
- Micronutrient analysis
- Inflammation or autoimmunity markers
- Toxin or heavy metal exposure testing
These aren’t mandatory, but they can give powerful insights that inform your treatment strategy.
4. Personalized Strategy (Not Just a Plan)
After your assessment, you’ll receive a customized roadmap that may include:
- Dietary adjustments (no crash diets — real, sustainable guidance)
- Supplement support (targeted, evidence-based)
- Stress reduction tools (sleep, breathwork, nervous system support)
- Movement recommendations tailored to your body’s current state
- Gut, hormone, or immune protocols (if needed)
We’ll break it into manageable steps so it doesn’t feel overwhelming — and you’ll always know why we’re doing what we’re doing.
What About Follow-Ups?
Healing isn’t linear, and one appointment won’t solve everything — that’s why we build supportive follow-up plans to check in, adapt your strategy, and celebrate progress.
Depending on your needs, you may book follow-ups every few weeks or once a month. We track symptoms, re-test when necessary, and fine-tune your plan to match your evolving physiology.
Is Functional Medicine Right for You?
You don’t need to be “seriously sick” to benefit from a functional medicine consult.
It’s ideal for:
- People with chronic symptoms and no clear diagnosis
- Those with autoimmune, digestive, hormonal, or fatigue issues
- Anyone who feels unheard in conventional care
- Athletes or high-performers looking to optimize function
- Anyone who wants a deeper understanding of their body
Bottom Line: It’s About Empowering You With Answers
Functional medicine at YFS isn’t about fear, fads, or magic supplements.
It’s about partnership — a collaborative approach to helping you understand your body, heal at the root level, and finally feel in control of your health.
No guesswork. No generic plans. Just real answers and real strategy.
Ready to finally get to the bottom of what your body’s been telling you?
Book a functional medicine consult at YFS and let’s get to work — together.
